Add Rolled Oats to Upgrade Your Smoothie to a Filling Meal

Smoothies can be an easy, quick, healthy meal—especially if you portion out your ingredients beforehand — but they don’t always keep you full. A dash of rolled oats before you turn on the blender will make your smoothies heartier and more filling.

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Add Rolled Oats to Upgrade Your Smoothie to a Filling Meal

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